Expert


Cold Weather Options

11/10/2007 11:25 AM

Sure you can ski when the snow hits, but what keeps you fit when you can't get to the slopes? Lara Rosenbaum shares her favorite winter workouts.



Basics

Planning Winter Workouts

11/11/2007 11:37 AM

How can you adapt your routine when the days get shorter and darker and the mercury drops? Five experts offer their advice for winter training.



How To

Get Geared Up for Snow Sports

11/9/2007 11:49 AM

Don't wait for the first snow to hit to get your poles, your boards, your clothes. Get prepped now and you'll be ready to play as soon as you see the first powder!



Extra Credit

Winter Getaways

11/9/2007 11:58 AM

Don't sit home and snack or get stuck on the treadmill. Plan an active winter vacation for fun and fitness. First up: An Olympic Sports Sampler.



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