Expert


Burn More Calories

10/12/2007 2:39 PM

Ready to uncover the sleek body hidden under the flab? Try these techniques to boost the burn every day -- and watch the fat melt away fast.



Basics

Get Rid of Flab!

10/12/2007 2:54 PM

Forget the starvation diets and extreme exercise plans. Discover realistic tools and tips to tone and trim to the body you want -- and keep it that way for life.



How To

Fire Up Your Fat-Burning Engine

10/12/2007 2:59 PM

You can shed pounds and have fun at the same time. Find out how to take the "work" out of "workouts" -- for trimming and toning that lasts.



Extra Credit

Can You Get Trim from Yoga?

10/12/2007 3:12 PM

Are those fit-looking yogis all sneaking in training runs? Find out how to burn calories in the studio and get the sleek look along with your asana practice.



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